The Habit Myth
I read a lot of books and articles about habits. I know I should stop, but sometimes I just find myself reading them without thinking… Some of the books are really good. I particularly like Atomic Habits by James Clear, Tiny Habits by BJ Fogg, and Good Habits, Bad Habits by Wendy Wood. The thing is, I’m still convinced that habits don’t actually exist. At least, not the way they’re often portrayed.